American Board of Medicolegal Death Investigators (ABMDI) Practice Exam

Question: 1 / 400

After a stressful week of investigation, which action should you avoid?

Seek help from employer for counseling

Keep your feelings to yourself

Keeping your feelings to yourself can be detrimental, especially in a profession focused on high-stress investigations like death investigation. It can lead to increased stress, feelings of isolation, and even burnout over time. Expressing emotions and seeking support from trusted individuals—whether those are friends, family, or colleagues—can foster a healthier mental state.

Conversely, seeking help from an employer for counseling, talking to co-workers to relieve anxiety, and exercising for stress relief are all proactive strategies that can help manage stress effectively. These actions encourage communication, community support, and physical activity, which are essential in mitigating the mental toll of stressful work situations. Engaging in healthy coping mechanisms helps to prevent emotional fatigue and supports overall well-being, making it crucial to avoid internalizing feelings in this context.

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Talk to co-workers to relieve anxiety

Exercise for stress relief

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